Fresh and Easy American Kitchen to Go

Fresh and Easy American Kitchen to Go - Mac and Cheese

Serving Size :
1 cup

330

Cal

50%

41g

Carbs

33%

12g

Fat

17%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber2 g
Sugar4 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium380 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A8 %
Vitamin C0 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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