Scottys Brewhouse

Scottys Brewhouse - Mac and Cheese

Serving Size :
1 Side
182Cal
57%30gCarbs
30%7gFat
13%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal
182 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,986g
314 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar3 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein7 g
Sodium314 mg
Potassium68 mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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