Ggg Homemade

Ggg Homemade - Mac and Cheese

Serving Size :
1.25 cups
435Cal
42%56gCarbs
22%13gFat
36%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,565 cal
435 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol263g
37 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber7 g
Sugar-- g
Fat13 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein47 g
Sodium640 mg
Potassium236 mg
Cholesterol37 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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