Petro

Petro - Mac

Serving Size :
1 cup
406Cal
46%46gCarbs
36%16gFat
19%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,594 cal
406 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,458g
842 / 2,300gleft
Cholesterol261g
39 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber6 g
Sugar-- g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium842 mg
Potassium-- mg
Cholesterol39 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

406 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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