Ah

Ah - Maaltijdreep Pinda Nougat

Serving Size :
60 g

230

Cal

41%

22g

Carbs

33%

8g

Fat

26%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber6 g
Sugar13 g
Fat8 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein14 g
Sodium50 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A32 %
Vitamin C30 %
Calcium32 %
Iron42 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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