M&s

M&s - M&s Traditional Coleslaw

Serving Size :
100 g

231

Cal

11%

6g

Carbs

89%

21g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,769 cal

231 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,275g

25 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber1 g
Sugar4 g
Fat21 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium25 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

231 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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