M&Ms - M&Ms peanuts

Serving Size :

220Cal

47%26gCarbs

45%11gFat

7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber1 g

Sugar22 g

Fat11 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium20 mg

Potassium0 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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