M&Ms - M&Ms peanuts
Serving Size :
42 grams
220Cal
47%26gCarbs
45%11gFat
7%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol295g
5 / 300gleft
Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar22 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium20 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
220 calories
33Minutes of Cycling
22Minutes of Running
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