M&Ms

M&Ms - M&M s

Serving Size :
1.5 oz
200Cal
61%31gCarbs
35%8gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar28 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium30 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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