M&M

M&M - M&M Peanut (MEC)

Serving Size :
100 gr
510Cal
47%59gCarbs
45%25gFat
7%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium2,265g
35 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber3 g
Sugar53 g
Fat25 g
Saturated10 g
Polyunsaturated3 g
Monounsaturated8 g
Trans0 g
Protein9 g
Sodium35 mg
Potassium347 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.