M&m

M&m - M&m Crispy

Serving Size :
100 gram

485

Cal

57%

69g

Carbs

39%

21g

Fat

3%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,515 cal

485 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,268g

32 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs69 g
Dietary Fiber1 g
Sugar57 g
Fat21 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium32 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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