KYF

KYF - M&M Blondie

Serving Size :
113 g

492

Cal

46%

57g

Carbs

49%

27g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,508 cal

492 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium2,061g

239 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber0 g
Sugar46 g
Fat27 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium239 mg
Potassium180 mg
Cholesterol-- mg
Vitamin A3 %
Vitamin C0 %
Calcium9 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

492 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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