Dulano Rn - Lyoner

Serving Size :

264Cal

2%1gCarbs

79%23gFat

20%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,736 cal

264 / 2,000 calleft

Fitness Goals :

Fat44g

23 / 67gleft

Sodium50g

2,250 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber-- g

Sugar0 g

Fat23 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein13 g

Sodium2250 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

264 calories

40Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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