the Collective Dairy for Mel - Luscious Lemon Yoghurt
Serving Size :
100 g
123Cal
44%13gCarbs
38%5gFat
17%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,877 cal
123 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs13 g
Dietary Fiber0 g
Sugar12 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium127 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
123 calories
18Minutes of Cycling
12Minutes of Running
45Minutes of CleaningRecipes & Inspiration
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