Turkey Club Lunch Box

Turkey Club Lunch Box - Lunch box

Serving Size :
1 box
1,630Cal
36%148gCarbs
49%89gFat
14%58gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal370 cal
1,630 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-22g
89 / 67gleft
Sodium-680g
2,980 / 2,300gleft
Cholesterol115g
185 / 300gleft

Nutritional Info

Carbs148 g
Dietary Fiber10 g
Sugar49 g
Fat89 g
Saturated28 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein58 g
Sodium2980 mg
Potassium-- mg
Cholesterol185 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1630 calories

4.1Hours of Cycling
2.7Hours of Running
10Hours of Cleaning

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