ns

ns - lunch

Serving Size :
1 container

200

Cal

62%

31g

Carbs

18%

4g

Fat

20%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber4 g
Sugar2 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium500 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C4 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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