Generic

Generic - Luleh Kabob

Serving Size :
220 g
473Cal
5%6gCarbs
72%37gFat
23%27gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,527 cal
473 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium1,410g
890 / 2,300gleft
Cholesterol120g
180 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber-- g
Sugar2 g
Fat37 g
Saturated15 g
Polyunsaturated3 g
Monounsaturated15 g
Trans-- g
Protein27 g
Sodium890 mg
Potassium440 mg
Cholesterol180 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

473 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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