Wegmans

Wegmans - Lowfat Yogurt - Honey

Serving Size :
6 oz

160

Cal

82%

33g

Carbs

6%

1g

Fat

12%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber0 g
Sugar28 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium115 mg
Potassium230 mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C2 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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