Shurfresh Lowfat Cottage Cheese 1% Milkfat
Lowfat Cottage Cheese 1% Milkfat
Serving Size:
0.5 cup
80
Cal
10%
5g
Carbs65%
15g
Fat25%
13g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1920 Cal
80/2000Calleft
Fitness Goals:
Heart Healthy
Fat52 g
15/67gleft
Sodium1850 mg
450/2300mgleft
Cholesterol280 mg
20/300mgleft
Nutritional Info
Carbs
5 g
Dietary Fiber
0 g
Sugars
5 g
Fat
15 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
13 g
Sodium
450 mg
Potassium
100 mg
Cholesterol
20 mg
Vitamin A
4 %
Vitamin C
0 %
Calcium
6 %
Iron
0 %
Activity Needed to Burn:
80 calories
12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning
Recipes & Inspiration
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Lowfat Cottage Cheese 1% Milkfat
Shurfresh Lowfat Cottage Cheese 1% Milkfat
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