Friendship - Lowfat 1% Cottage Cheese
Serving Size :
0.5 cup
90Cal
19%4gCarbs
11%1gFat
71%15gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol290g
10 / 300gleft
Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar4 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium360 mg
Potassium160 mg
Cholesterol10 mg
Vitamin A6 %
Vitamin C0 %
Calcium8 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
90 calories
13Minutes of Cycling
9Minutes of Running
33Minutes of CleaningRecipes & Inspiration
Friendship
Natural Lowfat 1% Cottage Cheese
Friendship
Friendship
Lowfat 1% Milkfat Whipped Cottage Cheese
Friendship
Lowfat Salt Free 1% Cottage Cheese
Friendship
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.