Eating Right

Eating Right - Low Fat Ice Cream Sandwiches

Serving Size :
1 sandwich

130

Cal

81%

31g

Carbs

12%

2g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber4 g
Sugar10 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium105 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A4 %
Vitamin C-- %
Calcium6 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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