Verified

Great Value

Low Fat Cottage Cheese 1% Milkfat

Serving Size:

80

Cal

28%

6g

Carbs
11%

1g

Fat
61%

13g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1920 Cal
80/2000Calleft
Fitness Goals:
Fat66 g
1/67gleft
Sodium1890 mg
410/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
6 g
Dietary Fiber
0 g
Sugars
5 g
Fat
1 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
13 g
Sodium
410 mg
Potassium
180 mg
Cholesterol
10 mg
Vitamin A
4 %
Vitamin C
2 %
Calcium
10 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

cycling image

12

Minutes of Cycling
running image

8

Minutes of Running
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29

Minutes of Cleaning

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