Verified
Freshly
Low Country Boil
Serving Size:
1 tray
440
Cal
41%
48g
Carbs31%
16g
Fat28%
32g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1560 Cal
440/2000Calleft
Fitness Goals:
Heart Healthy
Fat51 g
16/67gleft
Sodium1610 mg
690/2300mgleft
Cholesterol150 mg
150/300mgleft
Nutritional Info
Carbs
48 g
Dietary Fiber
7 g
Sugars
6 g
Fat
16 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
32 g
Sodium
690 mg
Potassium
2115 mg
Cholesterol
150 mg
Vitamin A
--
Vitamin C
--
Calcium
13 %
Iron
20 %
Activity Needed to Burn:
440 calories
1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning
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