Sugarfreemom.com - Low Carb Pumpkin Cheesecake Mousse
Serving Size :
0.5 cup
280Cal
6%4gCarbs
90%27gFat
4%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,114g
186 / 2,300gleft
Cholesterol205g
95 / 300gleft
Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar2 g
Fat27 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium186 mg
Potassium154 mg
Cholesterol95 mg
Vitamin A132 %
Vitamin C2 %
Calcium7 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
280 calories
43Minutes of Cycling
28Minutes of Running
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