Generic

Generic - Low Carb Friends - Best Low Carb Bread

Serving Size :
1 dinner roll, 31g.
31Cal
17%3gCarbs
38%3gFat
45%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,969 cal
31 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,281g
19 / 2,300gleft
Cholesterol281g
19 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium19 mg
Potassium-- mg
Cholesterol19 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

31 calories

4Minutes of Cycling
3Minutes of Running
11Minutes of Cleaning

Recipes & Inspiration

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