Homemade

Homemade - Low Carb Eggplant Parm Lasagna Casserole

Serving Size :
1 cup
246Cal
7%4gCarbs
56%15gFat
38%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,754 cal
246 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,677g
623 / 2,300gleft
Cholesterol227g
73 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber-- g
Sugar2 g
Fat15 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein23 g
Sodium623 mg
Potassium156 mg
Cholesterol73 mg
Vitamin A8 %
Vitamin C3 %
Calcium29 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

246 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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