Dottie's

Dottie's - Low Carb Chocolate Mug Cake

Serving Size :
1 mug, cooked

110

Cal

10%

7g

Carbs

76%

23g

Fat

13%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber4 g
Sugar0 g
Fat23 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium360 mg
Potassium80 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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