Mooncake

Mooncake - Lotus Mooncake

Serving Size :
0.25 of a mooncake

199

Cal

43%

21g

Carbs

51%

11g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,801 cal

199 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,269g

31 / 2,300gleft

Cholesterol237g

63 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar20 g
Fat11 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium31 mg
Potassium71 mg
Cholesterol63 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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