Ridiculously Rich - Lotus Biscoff Rocky Road

Serving Size :

517Cal

46%60gCarbs

50%29gFat

4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,483 cal

517 / 2,000 calleft

Fitness Goals :

Fat38g

29 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs60 g

Dietary Fiber-- g

Sugar41 g

Fat29 g

Saturated14 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

517 calories

1.3Hours of Cycling

52Minutes of Running

3.1Hours of Cleaning

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