Blakes Lotaburger

Blakes Lotaburger - Lota Burger

Serving Size :
1 lota burger
660Cal
37%61gCarbs
45%33gFat
18%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium1,160g
1,140 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber4 g
Sugar11 g
Fat33 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium1140 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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