Blakes

Blakes - Lota Burger

Serving Size :

600Cal

34%48gCarbs

48%30gFat

18%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal

600 / 2,000 calleft

Fitness Goals :

Fat37g

30 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber3 g

Sugar8 g

Fat30 g

Saturated13 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein26 g

Sodium940 mg

Potassium0 mg

Cholesterol90 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling

1Hour of Running

3.6Hours of Cleaning

Recipes & Inspiration

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