Dayseaday

Dayseaday - Losos

Serving Size :
100 g
136Cal
0%--Carbs
100%3gFat
100%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,864 cal
136 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,244g
56 / 2,300gleft
Cholesterol226g
74 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein24 g
Sodium56 mg
Potassium429 mg
Cholesterol74 mg
Vitamin A4 %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

20Minutes of Cycling
13Minutes of Running
50Minutes of Cleaning

Recipes & Inspiration

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