Verified

Ameriserve

Longhorn Beef Flat Bread Sandwich

Serving Size:

531

Cal

31%

41.5g

Carbs
43%

25.4g

Fat
25%

33.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1469 Cal
531/2000Calleft
Fitness Goals:
Fat41.6 g
25.4/67gleft
Sodium1236 mg
1064/2300mgleft
Cholesterol229 mg
71/300mgleft

Nutritional Info

Carbs
41.5 g
Dietary Fiber
1.2 g
Sugars
4.3 g
Fat
25.4 g
Saturated
8.5 g
Polyunsaturated
6.1 g
Monounsaturated
--
Trans
--
Protein
33.4 g
Sodium
1064 mg
Potassium
596.1 mg
Cholesterol
71 mg
Vitamin A
16.6 %
Vitamin C
20.5 %
Calcium
26.2 %
Iron
23.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

531 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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