La Aguadillana

La Aguadillana - Longaniza cerdo-pollo

Serving Size :
3.17 os (90g)

170

Cal

2%

1g

Carbs

63%

12g

Fat

35%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium510 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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