London Broil

London Broil

Serving Size:

363

Cal

0%

0.4g

Carbs
25%

10g

Fat
74%

66g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1637 Cal
363/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium2006 mg
294/2300mgleft
Cholesterol100 mg
200/300mgleft

Nutritional Info

Carbs
0.4 g
Dietary Fiber
0 g
Sugars
0 g
Fat
10 g
Saturated
3.9 g
Polyunsaturated
2.6 g
Monounsaturated
3.5 g
Trans
0 g
Protein
66 g
Sodium
294 mg
Potassium
0 mg
Cholesterol
200 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

363 calories

cycling image

55

Minutes of Cycling
running image

37

Minutes of Running
cleaning image

2.2

Hours of Cleaning

Other Popular Results

London Broil

London Broil

London Broil Grilled

London Broil**

London Broil

USDA London Broil (uncooked) -W4crew

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.