Goedegebuur

Goedegebuur - Lomo de vaca fileteado

Serving Size :
3 filetes

2,400

Cal

0%

--

Carbs

45%

120g

Fat

55%

330g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-400 cal

2,400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-53g

120 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat120 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein330 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2400 calories

6.1

Hours of Cycling

4

Hours of Running

14.7

Hours of Cleaning
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