Pork loin steak corrected

Loin steak

Serving Size:

158

Cal

0%

--

Carbs
26%

4.4g

Fat
74%

27.6g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1842 Cal
158/2000Calleft
Fitness Goals:
Fat62.6 g
4.4/67gleft
Sodium2224 mg
76/2300mgleft
Cholesterol219 mg
81/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
4.4 g
Saturated
1.4 g
Polyunsaturated
0.6 g
Monounsaturated
1.4 g
Trans
0 g
Protein
27.6 g
Sodium
76 mg
Potassium
366 mg
Cholesterol
81 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

cycling image

24

Minutes of Cycling
running image

16

Minutes of Running
cleaning image

58

Minutes of Cleaning

Other Popular Results

Steak

Loin steak

steak

beef loin

steak

beef loin top loin steak

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.