L&l Hawaiian Barbecue

L&l Hawaiian Barbecue - Loco Moco Regular Size

Serving Size :
1 plate

1,369

Cal

30%

102g

Carbs

53%

80g

Fat

16%

55g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal631 cal

1,369 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-13g

80 / 67gleft

Sodium582g

1,718 / 2,300gleft

Cholesterol-120g

420 / 300gleft

Nutritional Info
Carbs102 g
Dietary Fiber-- g
Sugar2 g
Fat80 g
Saturated24 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein55 g
Sodium1718 mg
Potassium-- mg
Cholesterol420 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1369 calories

3.5

Hours of Cycling

2.3

Hours of Running

8.4

Hours of Cleaning
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