L&l Hawaiian Barbecue

L&l Hawaiian Barbecue - Loco Moco Regular Size

Serving Size :
1 plate
1,369Cal
30%102gCarbs
53%80gFat
16%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal631 cal
1,369 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-13g
80 / 67gleft
Sodium582g
1,718 / 2,300gleft
Cholesterol-120g
420 / 300gleft

Nutritional Info

Carbs102 g
Dietary Fiber-- g
Sugar2 g
Fat80 g
Saturated24 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein55 g
Sodium1718 mg
Potassium-- mg
Cholesterol420 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1369 calories

3.5Hours of Cycling
2.3Hours of Running
8.4Hours of Cleaning

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