Sodexo (Campus, Heathcare)

Sodexo (Campus, Heathcare) - Local Fried Rice

Serving Size :
6 oz Spoodle
270Cal
53%35gCarbs
34%10gFat
12%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber1 g
Sugar2 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium450 mg
Potassium125 mg
Cholesterol70 mg
Vitamin A26 %
Vitamin C4 %
Calcium3 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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