Costco Lobster Ravili

Costco Lobster Ravili - Lobster Ravioli

Serving Size :

1 cup

230

Cal

55%

34g

Carbs

22%

6g

Fat

23%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat61g

6 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs34 g

Dietary Fiber2 g

Sugar2 g

Fat6 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium410 mg

Potassium0 mg

Cholesterol-- mg

Vitamin A6 %

Vitamin C2 %

Calcium-- %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

Minutes of Cycling

Minutes of Running

1.4