Trader Joe's

Trader Joe's - Lobster Ravioli

Serving Size :
0.5 Pkge 128g

290

Cal

57%

41g

Carbs

25%

8g

Fat

18%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber3 g
Sugar1 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium310 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A15 %
Vitamin C4 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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