Sams Club- Lobster Ravioli

Sams Club- Lobster Ravioli - Lobster Ravioli

Serving Size :
4 ravioli

230

Cal

50%

30g

Carbs

26%

7g

Fat

23%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber2 g
Sugar2 g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium430 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A6 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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