Dockside Classics - Lobster Cakes_djs
Serving Size :
2.5 oz (71g)
180Cal
33%14gCarbs
58%11gFat
9%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol285g
15 / 300gleft
Nutritional Info
Carbs14 g
Dietary Fiber-- g
Sugar3 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium490 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron6 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
180 calories
27Minutes of Cycling
18Minutes of Running
1.1Hours of CleaningRecipes & Inspiration
Dockside Classics
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