AFV

Loaded Twice Baked Potatoes

Serving Size:
476

Cal

34%

41g

Carbs
44%

24g

Fat
22%

27g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1524 Cal

476/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium1907 mg
393/2300mgleft
Cholesterol210 mg
90/300mgleft

Nutritional Info

Carbs
41 g
Dietary Fiber
4 g
Sugars
4 g
Fat
24 g
Saturated
13 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.5 g
Protein
27 g
Sodium
393 mg
Potassium
--
Cholesterol
90 mg
Vitamin A
0.56 %
Vitamin C
113.33 %
Calcium
2.7 %
Iron
116.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

476 calories

cycling image1.2Hours of Cycling
running image48Minutes of Running
cleaning image2.9Hours of Cleaning

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