Sodexo Healthcare

Lo Mein Noodles

Serving Size:
150

Cal

74%

27g

Carbs
12%

2g

Fat
14%

5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1850 Cal

150/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2290 mg
10/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
1 g
Sugars
0.7 g
Fat
2 g
Saturated
0 g
Polyunsaturated
0.5 g
Monounsaturated
--
Trans
0 g
Protein
5 g
Sodium
10 mg
Potassium
95 mg
Cholesterol
30 mg
Vitamin A
0.47 %
Vitamin C
0 %
Calcium
1.47 %
Iron
8.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

cycling image23Minutes of Cycling
running image15Minutes of Running
cleaning image55Minutes of Cleaning

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