Livsmedelsverket

Livsmedelsverket - Biff Stroganoff Nötkött

Serving Size :
250 g

390

Cal

7%

7g

Carbs

51%

22g

Fat

39%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,221g

1,079 / 2,300gleft

Cholesterol187g

113 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar4 g
Fat22 g
Saturated9 g
Polyunsaturated2 g
Monounsaturated9 g
Trans0 g
Protein38 g
Sodium1079 mg
Potassium761 mg
Cholesterol113 mg
Vitamin A10 %
Vitamin C10 %
Calcium11 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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