the Little Beet

the Little Beet - Little Beet Bowl

Serving Size :
1 Bowl
420Cal
24%25gCarbs
33%15gFat
43%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber5 g
Sugar8 g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium540 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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