Make & Take Gourmet

Make & Take Gourmet - Linguini Primavera

Serving Size :
1 serving
479Cal
34%41gCarbs
54%29gFat
12%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,521 cal
479 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,027g
273 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber2 g
Sugar1 g
Fat29 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium273 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

479 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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