Produce Alley

Produce Alley - Linguine Carbonara

Serving Size :
1.5 cups

400

Cal

50%

49g

Carbs

30%

13g

Fat

20%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber2 g
Sugar-- g
Fat13 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein19 g
Sodium800 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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