lil buff protein

lil buff protein - pump it up spice (prepared)

Serving Size :
1 pouch
290Cal
40%30gCarbs
21%7gFat
40%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber7 g
Sugar4 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium550 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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