Birds Eye Chefs Favorites

Birds Eye Chefs Favorites - Lightly Sauced Creamed Spinach

Serving Size :
1.25 cups (114g)
90Cal
63%5gCarbs
0%--Fat
38%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber2 g
Sugar1 g
Fat0 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium340 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A50 %
Vitamin C2 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

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